Schedule for July 16th - July 22nd


Timezone

Wed July 16, 2025ClassClass TypeInstructor 
7:30am - 8:15am EDTATHLETE TRAININGATHLETEBen Williams  
7:30am - 8:15am EDTPERSONAL TRAININGPERSONAL TRAININGBen Williams  
3:30pm - 4:15pm EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
4:30pm - 5:00pm EDTCONSULTATIONPERSONAL TRAININGBen Williams  
5:00pm - 5:45pm EDTMAX ENDURANCECLASSNASignup
Thu July 17, 2025ClassClass TypeInstructor 
8:15am - 9:00am EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
9:00am - 9:45am EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
9:45am - 10:30am EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
10:30am - 11:15am EDTATHLETE TRAININGATHLETEBen WilliamsSignup
5:00pm - 5:45pm EDTMAX STRENGTHCLASSBen WilliamsSignup
5:45pm - 6:30pm EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
Fri July 18, 2025ClassClass TypeInstructor 
7:30am - 8:15am EDTATHLETE TRAININGATHLETEBen WilliamsSignup
7:30am - 8:15am EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
8:15am - 9:00am EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
9:00am - 9:45am EDTMAX STRENGTHCLASSBen WilliamsSignup
9:45am - 10:30am EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
Sat July 19, 2025ClassClass TypeInstructor 
9:00am - 10:00am EDTCOMBO CLASSCLASSNASignup
9:45am - 10:30am EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
Sun July 20, 2025ClassClass TypeInstructor 
Nothing scheduled this day
Mon July 21, 2025ClassClass TypeInstructor 
7:30am - 8:15am EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
8:15am - 9:00am EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
9:00am - 9:45am EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
9:45am - 10:30am EDTATHLETE TRAININGATHLETEBen WilliamsSignup
11:00am - 11:45am EDTATHLETE TRAININGATHLETEBen WilliamsSignup
12:00pm - 12:45pm EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
5:00pm - 5:45pm EDTMAX STRENGTHCLASSBen WilliamsSignup
5:45pm - 6:30pm EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
Tue July 22, 2025ClassClass TypeInstructor 
8:15am - 9:00am EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
9:00am - 9:45am EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
9:45am - 10:30am EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
10:30am - 11:15am EDTATHLETE TRAININGATHLETEBen WilliamsSignup
5:00pm - 5:45pm EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup
5:45pm - 6:30pm EDTPERSONAL TRAININGPERSONAL TRAININGBen WilliamsSignup